Entries tagged with ‘self management techniques’

Links for Self Management Techniques for Pain: 28th Oct, 2008. 19:00 UTC by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Links for Self Management Techniques for Pain
Pain Relief Suggestions: 5th Oct, 2008. 13:44 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Pain Relief Suggestions
Managing Chronic Pain in 10 Easy Steps: 5th Oct, 2008. 11:46 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Managing Chronic Pain in 10 Easy Steps
Weight Loss – A Synopsis of the Most Effective Methods: 5th Oct, 2008. 11:39 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Weight Loss – A Synopsis of the Most Effective Methods
Quitting Smoking – A Synopsis of the Most Effective Methods: 5th Oct, 2008. 11:31 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Quitting Smoking – A Synopsis of the Most Effective Methods
Coping With Acute Flare-Ups of Pain: 5th Oct, 2008. 11:15 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Coping With Acute Flare-Ups of Pain
Good Days and Bad Days – Coping With Long-Term Pain: 5th Oct, 2008. 11:13 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Good Days and Bad Days – Coping With Long-Term Pain
Relaxation Techniques and Chronic Pain: 30th Aug, 2008. 17:33 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Relaxation Techniques and Chronic Pain
RICE Treatment: 27th Jul, 2008. 14:01 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on RICE Treatment
Managing Chronic Pain in 10 Easy Steps: 27th Jul, 2008. 11:52 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Managing Chronic Pain in 10 Easy Steps
Treating acute lower back pain: 25th Jul, 2008. 11:24 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Treating acute lower back pain
Brief Pain Inventory: 25th Jul, 2008. 11:20 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Brief Pain Inventory
Self-treatment of Myofascial Pain Syndrome: 25th Jul, 2008. 11:12 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Self-treatment of Myofascial Pain Syndrome
Assertiveness and Communication and Chronic Pain: 25th Jul, 2008. 10:51 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Assertiveness and Communication and Chronic Pain
Management of Flare-Ups in Chronic Pain: 25th Jul, 2008. 10:47 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Management of flare-ups in chronic pain, this includes soothing, relaxing, distraction, reduced activity, catching negative thoughts and medication
Planning for Flare-Ups: 25th Jul, 2008. 10:38 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Planning for Flare-Ups
Exercise of Myofascial Pain Syndrome: 20th Jul, 2008. 15:13 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Exercise of Myofascial Pain Syndrome
Management of Stress and Chronic Pain: 20th Jul, 2008. 15:02 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Management of Stress and Chronic Pain
Better sleep and Chronic Pain: 20th Jul, 2008. 14:41 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Better sleep and Chronic Pain
Coping with flare-ups and Chronic Pain: 19th Jul, 2008. 09:55 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Coping with flare-ups and Chronic Pain
Exercise and Chronic Pain: 19th Jul, 2008. 09:47 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Exercise and Chronic Pain
Goal Setting and Chronic Pain: 19th Jul, 2008. 09:32 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Goal Setting and Chronic Pain
Pacing and Chronic Pain: 17th Jul, 2008. 12:46 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Pacing and Chronic Pain
Diaphragmatic Breathing and Chronic Pain: 17th Jul, 2008. 12:38 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Diaphragmatic Breathing and Chronic Pain
Relaxation and Chronic Pain: 17th Jul, 2008. 12:30 BST by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on Relaxation and Chronic Pain
Managing Stress: 27th Nov, 2006. 12:55 GMT by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on the role of managing stress as a self management technique for the treatment of painful conditions
Better Sleep: 27th Nov, 2006. 12:52 GMT by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on the role of Better Sleep as a self management technique in the management of painful conditions
Coping with flare-ups: 27th Nov, 2006. 12:49 GMT by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on the role of Coping with flare-ups as a self management technique for the management of painful conditions
Goal Setting: 27th Nov, 2006. 12:45 GMT by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on the role of Goal Setting as a self management technique for the management of painful conditions
Pacing: 27th Nov, 2006. 12:38 GMT by undefined.Permalink.; Article on the role of Pacing as a self management technique in the management of painful conditions
Relaxation: 27th Nov, 2006. 12:35 GMT by Dr.C.A.Jenner MB BS, FRCA.Permalink.; Article on the role of relaxation as a self management technique in the management of painful conditions

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Frequently asked questions: 30th Jan, 2009. 08:31 UTC.
Links to Awards for London Pain Consultants: 8th Nov, 2008. 23:58 UTC.
Article submission to London Pain Consultants: 8th Nov, 2008. 23:43 UTC.
Anatomy related to pain. Information resources: 8th Nov, 2008. 23:38 UTC.
Alternative Therapies and the treatment of pain. Information Resources and Case Reports: 8th Nov, 2008. 23:17 UTC.
Advanced Pain Management Techniques Information Resources and Case Reports: 8th Nov, 2008. 23:03 UTC.

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