Entries tagged with ‘self management techniques’

Links for Self Management Techniques for Pain: Links for Self Management Techniques for Pain; 28th Oct, 2008. 19:00 UTC by Dr.C.A.Jenner MB BS, FRCA.
Pain Relief Suggestions: Article on Pain Relief Suggestions; 5th Oct, 2008. 13:44 BST by Dr.C.A.Jenner MB BS, FRCA.
Managing Chronic Pain in 10 Easy Steps: Article on Managing Chronic Pain in 10 Easy Steps; 5th Oct, 2008. 11:46 BST by Dr.C.A.Jenner MB BS, FRCA.
Weight Loss – A Synopsis of the Most Effective Methods: Article on Weight Loss – A Synopsis of the Most Effective Methods; 5th Oct, 2008. 11:39 BST by Dr.C.A.Jenner MB BS, FRCA.
Quitting Smoking – A Synopsis of the Most Effective Methods: Article on Quitting Smoking – A Synopsis of the Most Effective Methods; 5th Oct, 2008. 11:31 BST by Dr.C.A.Jenner MB BS, FRCA.
Coping With Acute Flare-Ups of Pain: Article on Coping With Acute Flare-Ups of Pain; 5th Oct, 2008. 11:15 BST by Dr.C.A.Jenner MB BS, FRCA.
Good Days and Bad Days – Coping With Long-Term Pain: Article on Good Days and Bad Days – Coping With Long-Term Pain; 5th Oct, 2008. 11:13 BST by Dr.C.A.Jenner MB BS, FRCA.
Relaxation Techniques and Chronic Pain: Article on Relaxation Techniques and Chronic Pain; 30th Aug, 2008. 17:33 BST by Dr.C.A.Jenner MB BS, FRCA.
RICE Treatment: Article on RICE Treatment; 27th Jul, 2008. 14:01 BST by Dr.C.A.Jenner MB BS, FRCA.
Managing Chronic Pain in 10 Easy Steps: Article on Managing Chronic Pain in 10 Easy Steps; 27th Jul, 2008. 11:52 BST by Dr.C.A.Jenner MB BS, FRCA.
Treating acute lower back pain: Article on Treating acute lower back pain; 25th Jul, 2008. 11:24 BST by Dr.C.A.Jenner MB BS, FRCA.
Brief Pain Inventory: Article on Brief Pain Inventory; 25th Jul, 2008. 11:20 BST by Dr.C.A.Jenner MB BS, FRCA.
Self-treatment of Myofascial Pain Syndrome: Article on Self-treatment of Myofascial Pain Syndrome; 25th Jul, 2008. 11:12 BST by Dr.C.A.Jenner MB BS, FRCA.
Assertiveness and Communication and Chronic Pain: Article on Assertiveness and Communication and Chronic Pain; 25th Jul, 2008. 10:51 BST by Dr.C.A.Jenner MB BS, FRCA.
Management of Flare-Ups in Chronic Pain: Article on Management of flare-ups in chronic pain, this includes soothing, relaxing, distraction, reduced activity, catching negative thoughts and medication; 25th Jul, 2008. 10:47 BST by Dr.C.A.Jenner MB BS, FRCA.
Planning for Flare-Ups: Article on Planning for Flare-Ups; 25th Jul, 2008. 10:38 BST by Dr.C.A.Jenner MB BS, FRCA.
Exercise of Myofascial Pain Syndrome: Article on Exercise of Myofascial Pain Syndrome; 20th Jul, 2008. 15:13 BST by Dr.C.A.Jenner MB BS, FRCA.
Management of Stress and Chronic Pain: Article on Management of Stress and Chronic Pain; 20th Jul, 2008. 15:02 BST by Dr.C.A.Jenner MB BS, FRCA.
Better sleep and Chronic Pain: Article on Better sleep and Chronic Pain; 20th Jul, 2008. 14:41 BST by Dr.C.A.Jenner MB BS, FRCA.
Coping with flare-ups and Chronic Pain: Article on Coping with flare-ups and Chronic Pain; 19th Jul, 2008. 09:55 BST by Dr.C.A.Jenner MB BS, FRCA.
Exercise and Chronic Pain: Article on Exercise and Chronic Pain; 19th Jul, 2008. 09:47 BST by Dr.C.A.Jenner MB BS, FRCA.
Goal Setting and Chronic Pain: Article on Goal Setting and Chronic Pain; 19th Jul, 2008. 09:32 BST by Dr.C.A.Jenner MB BS, FRCA.
Pacing and Chronic Pain: Article on Pacing and Chronic Pain; 17th Jul, 2008. 12:46 BST by Dr.C.A.Jenner MB BS, FRCA.
Diaphragmatic Breathing and Chronic Pain: Article on Diaphragmatic Breathing and Chronic Pain; 17th Jul, 2008. 12:38 BST by Dr.C.A.Jenner MB BS, FRCA.
Relaxation and Chronic Pain: Article on Relaxation and Chronic Pain; 17th Jul, 2008. 12:30 BST by Dr.C.A.Jenner MB BS, FRCA.
Managing Stress: Article on the role of managing stress as a self management technique for the treatment of painful conditions; 27th Nov, 2006. 12:55 GMT by Dr.C.A.Jenner MB BS, FRCA.
Better Sleep: Article on the role of Better Sleep as a self management technique in the management of painful conditions; 27th Nov, 2006. 12:52 GMT by Dr.C.A.Jenner MB BS, FRCA.
Coping with flare-ups: Article on the role of Coping with flare-ups as a self management technique for the management of painful conditions; 27th Nov, 2006. 12:49 GMT by Dr.C.A.Jenner MB BS, FRCA.
Goal Setting: Article on the role of Goal Setting as a self management technique for the management of painful conditions; 27th Nov, 2006. 12:45 GMT by Dr.C.A.Jenner MB BS, FRCA.
Pacing: Article on the role of Pacing as a self management technique in the management of painful conditions; 27th Nov, 2006. 12:38 GMT by undefined.
Relaxation: Article on the role of relaxation as a self management technique in the management of painful conditions; 27th Nov, 2006. 12:35 GMT by Dr.C.A.Jenner MB BS, FRCA.

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